Introducing

RACE RITE:

Rites of Passage for the Athlete

Embark on an immersive experience that intertwines psychological growth, spiritual awakening, and the rigor of endurance races.

Discovering RACE RITE

In the world of athletics, endurance events stand out as tests of physical capability, mental resilience, and sheer willpower. They offer more than just medals and accolades; they offer stories, personal growth, and revelations. 

Race Rite isn't just a program—it's a transformative journey. Tailored for individuals committed to both athletic endurance and personal growth, it offers a unique intersection between the worlds of endurance racing and the deeply profound Rites of Passage process.

Whether you've just signed up for a marathon, a triathlon, or any other endurance event, the Race Rite program is designed to guide you not just physically, but emotionally and spiritually. It's more than a race; it's a metamorphosis, a quest to discover, honor, and celebrate your inner hero.

Who’s it for?

Designed for people who are:

Preparing for or have already committed to an endurance event or race.

Looking to infuse deeper meaning and purpose into their athletic pursuits.

Seeking a transformative experience that melds physical challenge with personal and spiritual growth.

Eager to embrace change, release self-limiting beliefs, and discover newfound strengths.

What Our Racers Have to Say…

  • "Lydia and Race Rite helped me prepare for my best ever result in Rebecca’s Private Idaho gravel grind, AND turn it into way more than a race result. The re-thinking, re-focusing, gaining confidence, and finding meaning that came along with the work was worth way more than any one result. I highly recommend it!!

    Steve Thompson

  • “When training for a long endurance event, you find yourself focusing on the end goal every single day. Race rite helped me not only focus on that end goal but also appreciate the overall process and the day of the event. As you’re performing, it’s important to remember to be present and race rite helped me stay present in the moment during my race day.”

    David Missal

  • Holistic Transformation

    Go beyond physical preparation. With RACE RITE, emerge as a stronger, more self-aware individual, both physically and spiritually.

  • Deepened Self-Connection

    Enhance your athletic experience by understanding your true motivations, desires, and strengths, making every milestone more rewarding.

  • Robust Support

    Tools like journaling and intention setting ensure you're mentally and emotionally race-ready.

  • Celebrate Life's Transitions

    Infuse significant life moments with the fervor of athletic achievement, amplifying the significance of both.

  • Expert Guidance

    With Lydia Missal, LCPC-S at the helm, walk a well-lit path, ensuring your journey is unparalleled in depth and enlightenment.

Join the race now

Your journey at a glance…

  • Separation/Severance

    Depart from old identities and beliefs that no longer serve you.

  • Threshold

    Embrace the challenges of the unkown, confronting discomfort and redefining perceptions of self.

  • Incorporation

    Celebrate new-found knowledge and confidence, recognizing the transformative power of your journey.

what it's like working with me

“The reason we race isn’t so much to beat each other but to be with each other.”

— Christopher McDougall, Born to Run

Choose RACE RITE for a game-changing meld of athletic and spiritual growth. Elevate your endurance journey and redefine what you believe is possible.

 

Program details.

Your Ceremony & Rites of Passage Guide: Lydia Missal, LCPC-S, certified EMDR therapist

Duration: 5-7 hours of support, including race-day and post-race mirorring.

 

Ready to embrace the Race Rite journey?

 

Fill out the interest form below and someone from our team will reach out to confirm your payment and enrollment!