Our services
Flow State Psychotherapy
During this process, we will explore how flow theory in psychotherapy can enhance and heal your life. Flow theory, or the psychology of optimal experience, provides a framework to meaningfully engage in life more deeply resulting in transformative shifts. Whether you prefer to explore in nature, talk comfortably on the couch, or visit with us online — we tailor your experience to fit your needs.
60 mins | $185
Groups & Classes
With over fifteen years of experience, Lydia has been teaching and training as a Rites of Passage guide, a Reiki Master, and a yoga and Community Resiliency Model (CRM) instructor. She is passionate about teaching people how to stabilize and rewire their nervous systems in order to create new neural pathways. We are here to support your growth, knowledge, and healing through these offerings.
Length and cost vary | contact us
Supervision & Consultation
Lydia has been a registered supervisor in the state of Idaho since 2018. She offers supervision to entry-level clinicians (LPC’s) interested in working towards full licensure and EMDR consultation through EMDRIA.
Length and cost vary | contact us
Interested in learning more about Flow State Psychotherapy’s service offerings? Get started with a free consultation.
Inner Voyage
FEATURED EVENT
Solitude in nature. Wisdom from within. Rooted in community.
July 10th-11th, 2026
Unplug from the noise of daily life and return to the art of listening to the wisdom of the mind, body and soul. Inner Voyage is a 24-hour nature experience that supports you in gaining greater awareness of your needs and current themes in your life. It can be simple-back to the basics. This is often what clears the way for reflection, clarity and courage.
“Because in the end, you won't remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.”
— Jack Kerouac