You are limitless. We’ll help you reach your fullest potential.

Our services

Flow State Psychotherapy

During this process, we will explore how flow theory in psychotherapy can enhance and heal your life.  Flow theory, or the psychology of optimal experience, provides a framework to meaningfully engage in life more deeply resulting in transformative shifts. Whether you prefer to explore in nature, talk comfortably on the couch, or visit with us online — we tailor your experience to fit your needs.

60 mins |  $185  

Groups & Classes

With over fifteen years of experience, Lydia has been teaching and training as a Rites of Passage guide, a Reiki Master, and a yoga and Community Resiliency Model (CRM) instructor. She is passionate about teaching people how to stabilize and rewire their nervous systems in order to create new neural pathways. We are here to support your growth, knowledge, and healing through these offerings.

Length and cost vary | contact us

Supervision & Consultation

Lydia has been a registered supervisor in the state of Idaho since 2018. She offers supervision to entry-level clinicians (LPC’s) interested in working towards full licensure and EMDR consultation through EMDRIA.

Length and cost vary | contact us


Interested in learning more about Flow State Psychotherapy’s service offerings? Get started with a free consultation.

FEATURED EVENT

Flow State Adventure Therapy Climbing Group

“Because in the end, you won't remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.”

— Jack Kerouac

Questions before getting started?
Get in touch.