7-Week Interactive Virtual Course
Race Rite: The Athlete’s Journey Through Rites of Passage
Embark on an immersive experience that intertwines psychological growth, spiritual awakening, and the rigor of endurance races.
What is Race Rite?
In the realm of athletics, endurance events are more than just tests of physical strength and mental toughness. They offer stories, personal growth, and revelations.
Grounded in the profound concept of rites of passage, our 7-week Race Rite course redefines training and competitions as pivotal moments of growth and transformation. Participants delve deep into the psychological and emotional dimensions of their pursuits, gaining profound insights into the interconnectedness of mind and body. This holistic approach fosters a richer, more comprehensive understanding of their athletic journey, emphasizing that true strength extends beyond mere physical prowess.
Race Rite Program Details
WHEN:
Weekly on Thursdays - July 25 through Sept 12
TIME:
4:30 - 6:00 pm
WHERE:
Live via Zoom (session links provided after registration)
INVESTMENT:
$295
Who is it for?
Race Rite is designed for athletes who seek not only to enhance their performance but also to discover deeper personal meaning in their endeavors.
Preparing for or have already committed to an endurance event or race.
Looking to infuse deeper meaning and purpose into their athletic pursuits.
Seeking a transformative experience that melds physical challenge with personal and spiritual growth.
Eager to embrace change, release self-limiting beliefs, and discover newfound strengths.
What You’ll Gain
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Holistic Transformation
Go beyond physical preparation. With RACE RITE, emerge as a stronger, more self-aware individual, both physically and spiritually.
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Deepened Self-Connection
Enhance your athletic experience by understanding your true motivations, desires, and strengths, making every milestone more rewarding.
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Robust Support
Tools like journaling and intention setting ensure you're mentally and emotionally race-ready.
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Celebrate Life's Transitions
Infuse significant life moments with the fervor of athletic achievement, amplifying the significance of both.
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Expert Guidance
With Lydia Missal, LCPC-S at the helm, walk a well-lit path, ensuring your journey is unparalleled in depth and enlightenment.
Dive into the Core of Race Rite
A profound personal evolution at each stage, crafting a holistic narrative of your endurance challenge.
Separation (Race Prep)
1
Threshold (Race Day)
2
Incorporation (Post-Race)
3
What Our Racers Have to Say
Master Tools of Transformation
Sacred practices enhancing each stage of your Race Rite journey.
Journaling: Your Souls Chronicle
Purpose
This is more than just documenting. Dive deep into your innermost thoughts and feelings. As you express them on paper, patterns become evident, insights take form, and a clearer perspective on your race experience comes to light.
Outcome
A detailed blueprint of your personal evolution, providing insights into the shifts in your relationship with the sport and inner self.
Intention Setting: Heartbeat of Your Race
Purpose
It's not solely about physical milestones; it's about the essence beneath. With intention setting, anchor your spirit to a clear purpose, whether it's to overcome past traumas, honor growth, or face upcoming challenges.
Outcome
Armed with a definitive inner guide, your race becomes a soulful ritual, enhancing the depth and meaning of every step.
Mirroring: Reflect. Relive. Recognize.
Purpose
In sharing, there's a powerful affirmation. Chronicle your experiences, the highs, the lows, and all the moments in between. As you share, discover resonance, camaraderie, and validation.
Outcome
By externalizing and pondering upon your experiences, they anchor in reality, commemorating your transformation and rites of passage.
